Dying to Live: Breakthrough Course for Stress Management & Work-Life Balance

Reclaim control, reduce stress, and thrive in a rapidly changing work environment.
This powerful stress management and work-life balance course is designed specifically for executives, leaders, and high-performing teams facing burnout, overwhelm, and constant workplace change.

Combining a self-paced digital course with three live 1:1 executive coaching sessions with Crystal, you’ll walk away with a personalised action plan to manage stress, boost resilience, and lead with clarity—even under pressure.

✅ What You’ll Get:

• 📘 Lifetime access to the full “Dying to Live” digital course
  Learn how to identify stress triggers, balance work and life demands, and create sustainable strategies for long-term wellbeing.

• 🧠 3 x 30-minute 1:1 private coaching sessions with Crystal
  Get tailored support to help apply the course learnings to your personal leadership context or team culture.

• 🌍 Designed for leaders, managers, and business owners navigating change, uncertainty, or high-performance environments.

Key Takeaways:

• Recognise and address stress before it leads to burnout

• Create a customised stress management plan

• Improve team communication and morale during periods of change

• Strengthen leadership presence through calm, clarity, and resilience

Perfect for individuals or teams looking to lead with purpose—not pressure.